Brrrrr! It has been cold! You know that feeling when you first get in your car early in the morning and you do all you can to get warmed up? I quite often find myself sitting in my car with shoulders shrugged up trying to survive until my heater kicks in. By the time I make it to work my neck starts to feel tight. Thankfully, I work with the experts in musculoskeletal tightness and pain. Visit First Choice and allow us to show you an easy to learn stretching program. We’ll also implement the appropriate strengthening exercises to treat all of your musculoskeletal issues.
Simon Haussmann, PTA